Keep in stock Organic red masoor dal along with other kinds of lentils to make different recipes every other day. The protein and dietary fibre rich dal must be consumed by everyone in family once or twice in a week to maintain great health. This easy to cook dal is a go-to option for vegetarians and vegans. High dietary fibre and low glycemic index make it an ideal dal for diabetics. Adding Organic red masoor dal is right decision to make if you want to lose weight, lower cholesterol, boost immune system, maintain healthy eyesight and bones.